All posts by Hospice Peterborough

Grief and the Holidays

At this time of year, enjoying the holidays can feel difficult if you are grieving. You may even feel guilty for being joyful (even if it is fleeting) because joy and grief are often treated as opposite emotions that should not meet. After someone has died, it is important to be able to acknowledge pain and sadness during special occasions – to be able to integrate honouring the person into a time you may have typically enjoyed and looked forward to.

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It’s Time to Talk About Grief and Loss in Peterborough #GriefDayCA2017

“Fear costs more than grief.” – Brené Brown

November 21 marks the first annual Bereavement Day in Canada (#GriefDayCA2017). The Canadian Hospice Palliative Care Association invites all Canadians to reflect on the importance of relationships past and present, to think about those who have passed from our lives, and to advocate for supports at provincial and national levels for grieving Canadians.

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